#GoOrganic: Meet Moringa Oleifera

Caoba Farms specialize in the cultivation of organic produce, mostly edible green leaves and some super foods such as kale. At Caoba Farms you can also learn about the super food Moringa Oleifera, which is a complete health product that will not only provide you with the vitamins you need, but also improve your overall health as well. Moringa Oleifera is great for people who need a boost in their nutrition. As an example, carrots only have 25% of the vitamin A that you can get in the same amount of Moringa Oleifera. It also has four times as much calcium as you get from milk, three times the amount of potassium as you get from bananas. Source: Ideal Bite.

Tomorrow we are going to learn about Stevia. Wow, Kale, Moringa, Stevia, who would had thought that going organic can improve our diet as well as our vocabulary.

Rudy Giron: Organic Tours at Caoba Farms, Antigua Guatemala &emdash; Go Organic: Meet Moringa

© 2014, Rudy Giron. All rights reserved.

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