Guatemalan Cuisine: Rice and Beans

Guatemalan Cuisine: Rice and Beans Close-up

Rice and beans are an integral part of the Guatemalan diet, sometimes as side dishes and many more times as the main plate. Unfortunately, many times rice or beans are the main dish, the only dish of many Guatemalans.

It was the Garí­funas, the black Guatemalans living in the Caribbean shores of Lí­vingston and Puerto Barrios, Izabal, who made an exquisite meal from rice, beans, coconut milk, tomatoes and herbs. Garí­funas called it Rice and Beans; yes, in English. This meal has several variations and names in the different Caribbean communities. For instance in Cuba, Rice and Beansdish is known as Moros y Cristianos (Moors and Christians).

If you come to Guatemala and have a chance to try Rice and Beans, please do so; you will not regret it.

Also, if you have five minutes, please check out this amazing and beautiful slide show of the Garí­funa people of Lí­vingston created by my good friend Iván Castro; a superb photographer.

© 2008 – 2020, Rudy Giron. All rights reserved.

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