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Salads from La Escalonia BY RUDY GIRON

Foodie Fridays — Salads from La Escalonia

Antigua Guatemala has plenty options for eating deliciously healthy and peacefully. Café La Escalonia is among the top options with tables surrounded by a vibrant and luscious garden area; part of a nursery with a menu full of delectable and wholesome dishes from sandwiches to soups and salads that accommodate meat-lovers and vegetarians alike.

Healthy Lunch: Chef Salad and The New Yorker

Every once in a while is good to stop eating Guatemalan food and eat something healthy, like a chef salad from La Fuente restaurant. A salad and the New Yorker Magazine is what I consider a healthy lunch. The article about an unknown photographer by the name of Eugene De Salignac and his photo of painters spreading out like musical notes, on the Brooklyn Bridge, over the sky line of New York, was most definitely the best dessert I have had in a long while.